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Meal plan

Regenerate
ID: yrEQ6qMjcBN-4bY
By guest
Generated on 2025-04-17 01:33:18

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 89.0 g
Energy: 325.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Golden Graham Candy
1 serving = 66.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!