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Meal plan


ID: v_XxZZTvaX0y_oE
By guest
Generated on 2025-06-08 07:33:16

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Blueberry Crumble Bars
1 serving = 70.0 g
Energy: 150.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Meringue Mushrooms
1 serving = 73.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 43.0 g

Let's cook it!