Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 6oDibsBCzjpdA-o
By guest
Generated on 2025-03-25 17:39:02

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Chocolate Spiders.
1 serving = 82.0 g
Energy: 163.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 57.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!