Here is your personalized meal plan!
Meal plan
ID: KTSvsDEVylMTs9M
By guest
Generated on 2026-01-16 14:04:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Creamy Cocoa Icing
1 serving = 81.0 gEnergy:
91.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Healthy Chocolate Fondue
1 serving = 89.0 gEnergy:
234.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
41.0 g
Let's cook it!