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Meal plan

ID: _tunQZ0PJvaMdSs

By guest

Generated on 2025-09-03 14:30:41

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tea Cakes

1 serving = 57.0 g

Energy: 259.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Gingerbread Cake

1 serving = 76.0 g

Energy: 262.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!