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Meal plan

Regenerate
ID: UPL3uZc7PgM86z8
By guest
Generated on 2025-06-07 18:34:24

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Fudge Pops
1 serving = 75.0 g
Energy: 96.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 65.0 g
Energy: 162.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!