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Meal plan

Regenerate
ID: 94stnKoqLZ5Jrg8
By guest
Generated on 2025-05-04 02:14:19

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Gingerbread Granola
1 serving = 57.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 58.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!