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Meal plan

Regenerate
ID: BaglQucgML1gTgo
By guest
Generated on 2025-06-16 03:32:28

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 69.0 g
Energy: 100.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 92.0 g
Energy: 372.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 56.0 g
Let's cook it!