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Meal plan

Regenerate
ID: eMzUApKYZ20oNEs
By guest
Generated on 2025-08-14 23:20:58

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 88.0 g
Energy: 377.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Strawberry Peach Crisp
1 serving = 61.0 g
Energy: 208.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!