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Meal plan

Regenerate
ID: IzKqsyzC95qEEcU
By guest
Generated on 2025-08-14 18:15:45

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet Marie Bars
1 serving = 61.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 55.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!