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Meal plan

Regenerate
ID: YAwxUIosE5kgSkU
By guest
Generated on 2026-01-25 08:44:45

Total kcalories

100.0% (2007.0/2000.0 kcal)

Total protein

125.0% (125.0/100.0 g)

Total fats

126.0% (50.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Sesame Raisin Cookies
1 serving = 69.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 68.0 g
Energy: 243.0 kcal
Protein: 17.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!