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Meal plan


ID: Z-Q8wy3YFye97Ks
By guest
Generated on 2025-05-13 21:45:56

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Swedish Farmer Cookies
1 serving = 74.0 g
Energy: 317.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 56.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pumpkin Biscuits
1 serving = 68.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!