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Meal plan

Regenerate
ID: QCPOH2QemZfZO8c
By guest
Generated on 2026-04-02 18:34:25

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 98.0 g
Energy: 258.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 66.0 g
Energy: 86.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!