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Meal plan

ID: w3qq5QzHd41rB2w

By guest

Generated on 2025-07-30 20:59:41

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Crowdie

1 serving = 83.0 g

Energy: 263.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Damson Tart

1 serving = 66.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!