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Meal plan

ID: KQPwrkIYSiOODm4

By guest

Generated on 2025-03-20 12:05:31

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 197.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!