Here is your personalized meal plan!
Meal plan
ID: DxyK5sbwrlSlE10
By guest
Generated on 2025-04-22 12:33:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Spicy Strawberry Milk
1 serving = 76.0 gEnergy:
228.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
38.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 79.0 gEnergy:
225.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!