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Meal plan

Regenerate
ID: rlqmi35KmariajQ
By guest
Generated on 2025-07-25 23:49:58

Total kcalories

88.0% (1633.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Black Bean Cakes
1 serving = 80.0 g
Energy: 82.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Carrot Salad
1 serving = 65.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!