Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hiqFGTgjfIFEZhE

By guest

Generated on 2025-08-17 22:34:59

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 22.0 g

Let's cook it!