Here is your personalized meal plan!
Meal plan
ID: yYXNYh2gQ1e2qGU
By guest
Generated on 2026-07-16 17:39:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Blueberry Breakfast Crisp
1 serving = 100.0 gEnergy:
251.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
15.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 92.0 gEnergy:
261.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!