Here is your personalized meal plan!
Meal plan
ID: j-BOsPx9aQ_Eq8g
By guest
Generated on 2025-03-19 09:27:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 75.0 gEnergy:
282.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 72.0 gEnergy:
290.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
66.0 g
Let's cook it!