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Meal plan

Regenerate
ID: -Zyl4OkCWFHzdf0
By guest
Generated on 2025-08-21 01:11:32

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 72.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Nut Butter Pudding
1 serving = 72.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!