Here is your personalized meal plan!
Meal plan
ID: 1qXgHgw-1iP-h8Y
By guest
Generated on 2025-06-20 08:17:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Classic Chocolate Fondue
1 serving = 74.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Freeze
1 serving = 99.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!