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Meal plan

Regenerate
ID: XEJUem8YHFrtYbY
By guest
Generated on 2025-06-27 09:00:38

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Buttermilk Bran Scones
1 serving = 88.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Buckle
1 serving = 64.0 g
Energy: 270.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!