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Meal plan

ID: uMsuIX0_eidR_YQ

By guest

Generated on 2025-09-10 03:14:14

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!