Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zfmpv6sY2uKs6j4

By guest

Generated on 2025-04-20 06:04:35

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 134.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 124.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!