Here is your personalized meal plan!
Meal plan
ID: Jw01ZZWRhyEVLeM
By guest
Generated on 2026-07-13 01:33:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Apple Pudding
1 serving = 75.0 gEnergy:
243.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 59.0 gEnergy:
71.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!