Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: C6aKmdsUV0yj7BA
By guest
Generated on 2025-05-03 00:52:25

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

Let's cook it!
Snack
Charm Treats
1 serving = 94.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 97.0 g
Energy: 205.0 kcal
Protein: 21.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!