Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: MX5Tul1Tmf-3lzU
By guest
Generated on 2025-06-19 20:06:08

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Reduced Sugar Cheesecake
1 serving = 63.0 g
Energy: 203.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 100.0 g
Energy: 358.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 78.0 g
Let's cook it!