Here is your personalized meal plan!
Meal plan
ID: ar4uLNNBiSKbUAk
By guest
Generated on 2025-07-07 14:03:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Slow Cooker Fudge
1 serving = 57.0 gEnergy:
206.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Caramel Macchiato Martini
1 serving = 76.0 gEnergy:
253.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
32.0 g
Let's cook it!