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Meal plan

ID: zC1AbFRAOGGFb_0

By guest

Generated on 2025-03-17 11:51:05

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Peanut Butter Treats

1 serving = 86.0 g

Energy: 275.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Raisin Muffins

1 serving = 94.0 g

Energy: 310.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!