Here is your personalized meal plan!
Meal plan
ID: T1UTAPiDfrVmDNs
By guest
Generated on 2025-06-19 19:26:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Boervors Recipe
1 serving = 94.0 gEnergy:
154.0 kcal
Protein:
18.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Lemon Basil Spaghetti
1 serving = 90.0 gEnergy:
369.0 kcal
Protein:
12.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!