Here is your personalized meal plan!
Meal plan
ID: 6sOPYrvej3oJrcE
By guest
Generated on 2025-04-20 22:05:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 76.0 gEnergy:
265.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
34.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 69.0 gEnergy:
100.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!