Here is your personalized meal plan!
Meal plan
ID: YHYK_iW2C4at-Ck
By guest
Generated on 2025-07-22 05:48:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Beef Jerky Recipe
1 serving = 73.0 gEnergy:
107.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crumbly Blackberry Cobbler
1 serving = 68.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!