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Meal plan

ID: qw3pQKrj-n_dLQE

By guest

Generated on 2025-08-15 04:36:56

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 218.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 112.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!