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Meal plan

ID: L-0qlc8m8F15Lwk

By guest

Generated on 2026-05-09 12:48:26

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!