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Meal plan

ID: nGOce7ltfB8IPck

By guest

Generated on 2025-07-21 15:38:01

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 115.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!