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Meal plan


ID: 6IJ_r-0z4EG1cQY
By guest
Generated on 2026-01-18 12:43:24

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
White Fudge
1 serving = 74.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 33.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Horse Cookies
1 serving = 76.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!