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Meal plan

ID: D_mAsp39Y4Ar4W8

By guest

Generated on 2025-03-19 18:33:59

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 41.0 g

Let's cook it!