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Meal plan

ID: 3YAW2HIqA3hBBL4

By guest

Generated on 2025-03-19 21:52:46

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cottage Berry Crunch

1 serving = 70.0 g

Energy: 110.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Chia Pudding

1 serving = 82.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!