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Meal plan

ID: _ns2GwQaDrxiQ0Y

By guest

Generated on 2025-03-20 23:12:58

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cake Fondant

1 serving = 69.0 g

Energy: 275.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Northland Cookies

1 serving = 69.0 g

Energy: 276.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!