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Meal plan

ID: 16zqd_YcuwXt2pc

By guest

Generated on 2025-06-09 09:34:29

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 245.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 252.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!