Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: RcYbIB1cQcf-mW0
By guest
Generated on 2025-04-12 10:52:09

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Amana Coleslaw Recipe
1 serving = 96.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 86.0 g
Energy: 147.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!