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Meal plan

Regenerate
ID: xJl6uA9oPwWga4o
By guest
Generated on 2025-03-28 14:09:11

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Oatmeal Pie Crust
1 serving = 84.0 g
Energy: 310.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 58.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!