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Meal plan

ID: n7mPwywLCK8UxJw

By guest

Generated on 2025-09-11 07:38:07

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Cinnamon Bars

1 serving = 74.0 g

Energy: 156.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Puto Rice Muffins

1 serving = 72.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!