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Meal plan

ID: LBl2o8oh3fmI9d8

By guest

Generated on 2025-06-17 20:24:44

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Eggless Crepes

1 serving = 65.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Brown Sugar Kielbasa

1 serving = 61.0 g

Energy: 171.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!