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Meal plan


ID: sAxZFIERm8k--5I
By guest
Generated on 2025-09-09 20:33:31

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Drops
1 serving = 62.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 23.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Party Mashed Potatoes
1 serving = 78.0 g
Energy: 208.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!