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Meal plan


ID: ojrMc1Y-fF4TSyA
By guest
Generated on 2025-03-17 23:32:12

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Swedish Farmer Cookies
1 serving = 86.0 g
Energy: 368.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 65.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Andouille Sausage Recipe
1 serving = 55.0 g
Energy: 63.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 0.0 g

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