Here is your personalized meal plan!
Meal plan
ID: D1Pdea_z0atvJ1s
By guest
Generated on 2025-08-18 10:07:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 85.0 gEnergy:
375.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Pomegranate Glazed Carrots
1 serving = 88.0 gEnergy:
111.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!