Here is your personalized meal plan!
Meal plan
ID: AQH8F9wxRSEmW9I
By guest
Generated on 2025-04-25 19:28:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 56.0 gEnergy:
139.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 66.0 gEnergy:
118.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!