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Meal plan

Regenerate
ID: NG3lvxgzeSc71MA
By guest
Generated on 2025-03-21 17:00:04

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 69.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 79.0 g
Energy: 161.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!